The Psychology of Meditation

All you need to know about the psychology of meditation: - Written by an expert in the field - Provides unique theories of meditation approaches - Explores traditional and Western approaches - Recommends how to improve future research - Explores new topics, e.g., negative effectsMore about the book What is meditation? What do people hope to get from practicing it and what do they really get? How can the effects of meditation be explained? And what are the best approaches to researching the psy ...